The Power of Listening
It's a noisy world out there, isn't it? Every day, we're swamped with so many voices, messages, and conversations that it can sometimes feel like a whirlwind. Amidst this hurricane…
Making Time To Reflect
I've been noticing a certain trend popping up in our professional circles, one that has me a tad concerned. It's the badge of honour we seem to have created around…
What Personality Type Makes The Best Leader?
Are you one of those people who wonder what personality type makes the best leader? You’re not alone. We often get asked this question, as many believe there must be…
My 4-Day Week; A Battle Of Boundaries And Procrastination
Since moving to a 4-day week a few weeks ago, I've had to look really hard at my habits to ensure I can get my work in 4 days rather…
How Do I Make The Most Of My Personality Profile?
Many individuals and businesses invest in personality profiles but often they get read once, used at a one-off workshop and then they get confined to the equivalent of a dusty…
Is Your Stress Container Overflowing?
At any point in time, you’ll suffer from varying levels of stress. Each individual will experience and manage stress differently. It’s perfectly normal to have some stress in your container,…
The Benefits Of Stretching Ourselves As Leaders
As coaches, we often hear stories of team members looking to their bosses for inspiration, guidance, and knowledge. An employee’s success, the decisions they make, and the career path they…
Is In-Person Training More Effective Than Virtual Training?
This is another one of those questions that we get asked all the time as we offer our workshops virtually and in person - we don’t use the phrase F2F…
How To Make People Feel Included When Their Food Habits Change
Recently my life has changed, and I’ve entered a new world where I’ve found out that I’ve become allergic to some food. It came on quickly over the course of…
How Much Bread Would You Like With Your S**t Sandwich?
Whenever we talk about feedback, there is one technique that people always mention and that’s the ‘S**t Sandwich’ model. If you haven’t heard of this, it’s the idea that you…
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