Building Your Resilience
Increase your knowledge of what makes you resilient to build your own resilience strategy.
- Learn about what resilience is and decide whether these factors are strengths or weaknesses for you.
- Understand what can impact on your personal resilience and how you currently react when under pressure.
- Identify your personal resilience drains and resources to strengthen your own resilience.
To book onto our workshops or to find out more please get in touch