Increase your knowledge of what makes you resilient to build your own resilience strategy.

2.5 hours
£99.00 excl. VAT


  • Learn about what resilience is and decide whether these factors are strengths or weaknesses for you.
  • Understand what can impact on your personal resilience and how you currently react when under pressure.
  • Identify your personal resilience drains and resources to strengthen your own resilience.